Відео

Llevo un mes haciendo 80 abdominales diarias con la espalda recta 💀

🕉️☮️💟☪️👀

Thank 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

🇹🇭❤️🇻🇳🙏🏼

Ong bak was the shii

ขอบคุณครับสำหรับคลิปดีๆ

Ist das für unteres Bauchfett geeignet? Oder gibt’s da was effektiveres im Gym?

I was just trying to study for my jujitsu belt test and oh my god that looks like it hurt the way the partner fell but he's fine and it's crazy good too

Si tienes nervios pinchados en la lumbal, no debes hacer este ejercicio.

Eagle Style is DEADLY of what is hidden among the motions.

The heel of the palm IS MY uppercut or direct push to face area. A punch is a punch, a kick is a kick TO MANY OUT THERE not knowing there are a few out there with strikes yet to be highlighted in sport of fighting. The heel of palm CREATES MUCH DISABILTY after being targeted by such motions MEANT TO BE HIDDEN for the ones in US to survive , not win, of not looking for a fight ( this is attitude with public of younger adults and teens being MMA minded ) Yes, some know what Im referring to of a punch is just a punch, a kick just a kick as when Bruce Lee mentioned this, he was thinking about the hidden strikes of tradition of only being used in REAL SELF DEFENSE, not a match to be recorded for UA-cam of everybody wants to be a MMA Champ today.

As a wushu athlete how I wish I could do this

In my TKD days,they teach you sidekicks first before spinning sidekicks,turns out it's much harder to master the sidekicks alone,took to much flexibility and joints manipulation.

😊

Hữu ích

QUALE MALANDRO FICA ENVENETANDO... E COPIANDO GOLPE DE OUTRA ARTE MARCIAL

What the is the use if it affects you kicking an opponent

English translation please? Thank you.

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-Rodillas ligeramente flexionadas -Mantener talones en el piso -Codos juntos todo el tiempo -Manos a la altura de los hombros -No mover los codos -Mantener los hombros abajo y atras -No inclinarse hacia atras y no levantar los hombros -Muñecas y antebrazos alineados. No relajar las manos ni las muñecas -No relajar los abdominales demasiado -Al bajar extender lentamente por completo los brazos -No balancear la barra, no levantar peso con la cadera

泰國最成功的兩樣一一泰拳加冬蔭功!其他就…!👍👏😆🤔🤗🤭

Es un movimiento breve pero de gran coordinación y demanda de.flexibilidad. Gracias por compartir! 🙏

Magnifique 🛸🇫🇷

SUGAR😂

This is beautifully executed.

What is this stupid bodice? What's the point if the kick affects you?

🙏🙏👍👍

👍👍🙏

Na capoeira tem o chute Rabo-de-Arraia. É arraia e ponto final😂

😊

This is Anakin Skywalker's signature move in the Prequels, courtesy of Hayden Christensen.

Very good job

nice.

👍🔥💯awesome

the only move i remember from judo lol

No beginner with poor flexibility can do these exercises?

LMAO. this video perfectly shows why this isn't for actual combat and is only for show and being flexible. The people who used martial arts to survive would be laughing at this crap.

Old muay thai is like old karate

J'aime bien le sport

Today becoming the 25th anniversary of my talon claw martial art study recreating it for sword and shield in weapons training .

It works

That maybe the best front kick I've outside of jkd.

Isso aí é meia lua de compasso 🙄

👺😂

Hilft auch gegen Gelenkschmerzen

Guaranteed to destroy your lower back! Many state (also my own experience) how this places enormous stress on your lower back/hip flexors.

Wheel throw good techniques

No chance to MMA fighter..😂😂

Muay Thai is deadly 😂

👍